To follow my progress over the catalina channel, we will be posting live updates via www.twitter.com/bethsbigswim and www.facebook.com/bethfrenchlives

A live tracker on mapapal can now be accessed through your internet browser here: http://m.mapapal.com/?id=136003&uno=61813
And here: http://share.findmespot.com/shared/faces/viewspots.jsp?glId=0Afr9sb4WRSa36lWi4usIQYbBJXn4mCicI

Ella will be posting live updates with some photos and i welcome any happy thoughts and messages!!!

See you all on the other side