Becoming your own hero | The different faces of triumph | Love your body for what it can do | Body confidence | Exploring possibilities | Time, health and goal management | Mindfulness and adventure | Women in the outdoors

Motivation and inspiration can’t be bought, but they can be created. Beth’s unique approach comes from having a less than ordinary life. Her vibrant flair for communication and engaging manner makes her an effective motivator and inspiring speaker. From 10 minutes to an hour long presentation, school workshops to after dinner speaking: Beth’s passion is evident and contagious. Her down to earth, direct methods have a profound result on her audience.

Beth is passionate about our inherent ability to go beyond our preconceived boundaries. Her journey through debilitating ill health to forging her way across channels is rendered in accessible and engaging terms. Not just a story for athletes, becoming your own hero and challenging your own limitations is something for everyone of all ages to relate to.

She spent 8 years traveling the world and learning from holistic teachers, including spending a year ordained in a Thai monastery and studying intensive forms of meditation. She is available to speak about her swimming endeavours, inspiring yourself or many aspects of health and well-being and is keen to encourage youngsters to live life to the fullest. She is well versed in speaking to individuals or groups and has run many successful courses and workshops.