Never be afraid- rock bottom is merely the firm foundation on which to build a better future.
Become your own Hero
Wisdom is understanding the difference between the strength to hold on and the strength to let go.
Test your boundaries and explore your inner landscape.
I am safe, i am well. I elected which life lesson i learned on this swim -normally they get scoured out of the depths of your soul on channel crossings. The lessons i have learned since the EC in 2012…
For some reason I am finding the Straits of Gibraltar more difficult to process than my other channels. I am so used to the swim carving itself deep into my psyche and leaving me indelibly changed. I spend so long…
Whilst in New Zealand i was thrilled to be asked to go to Ladbrook primary school to give a talk where the kids were doing an adventure and exploration module. It was an awesome morning, and the children were alive…
I think I have reached the point where I can separate myself from the swim enough to write about it. I’m not sure if there’s an optimum wait period as the pain and mental mush fade so quickly, but when…
